Bowen Therapy.
What is Bowen Therapy?
Bowen Bowen therapy, also known as Bowen technique or Bowenwork, is a gentle form of bodywork that involves the therapist using their fingers and thumbs to make gentle rolling movements over muscles, tendons, and soft tissue at specific points on the body. This technique aims to stimulate the body's own healing mechanisms and promote balance and relaxation.
Bowen therapy is known for its holistic approach and is used to address a wide range of physical and emotional conditions, including musculoskeletal pain, stress, anxiety, and sports injuries. It is generally gentle and non-invasive, making it suitable for people of all ages, from infants to the elderly. The therapy often involves short breaks or pauses between sets of movements to allow the body to respond and integrate the treatment.
It is always recommended to consult a qualified and experienced practitioner for Bowen therapy sessions to ensure safe and effective treatment.
